A new title in the series of beautifully illustrated and easy-to-follow practical guides covering all the essential phases of childcare. Getting your toddler to sleep and to sleep well can become a battle that can be tiring and upsetting for both parent and child. And the less sleep they get the more tiring it can be. This comprehensive guide – the first to be aimed purely at toddlers – offers practical guidance and clear guidelines on how to achieve the best result. From sleep cycles and nap times to food and mental attitude Helping Your Toddler to Sleep is the only book parents need to ensure that their toddler – and they – get as much sleep as they need.