Deal with Stress: How to Improve the Way You Work – [Fara autor]

Deal with Stress: How to Improve the Way You Work – [Fara autor]

30,10 lei

Detalii

SKU: el324423 Categories: , Tag: Brands: .

Product Description

Stress has become a catch-all term to identify a host of symptoms AND their triggers. This book helps break down the multi-layers of stress starting with a self-assessment quiz to understand the causes and recognize the symptoms and offers insight into ways to find the right solutions to put you back in control of runaway emotions. You’ll also learn about common stress management mistakes and how to avoid them plus find practical advice on finding a work/life balance and tips on building better relationships.